This beauty smoothie combines Nutremys' Collagen Essence Gold with the antioxidant power of red berries, for glowing skin, a fresh complexion, and a natural energy boost.
Each sip nourishes your skin from within, thanks to a synergy of ingredients rich in vitamin C, polyphenols, and collagen peptides.
Why combine collagen and red berries?
Collagen, the foundation of firm skin
Hydrolyzed marine collagen maintains elasticity, hydration, and firmness. With age, its production naturally decreases. Its peptides stimulate fibroblasts, promoting skin regeneration.
Red berries, concentrated antioxidants
Strawberries, raspberries, blueberries, and currants are rich in vitamin C, essential for collagen synthesis. Their antioxidant power neutralizes free radicals responsible for premature aging.
A natural "skin beauty" synergy
Together, collagen and antioxidants create a barrier against oxidative stress while stimulating cell renewal. The result: smoother, more luminous, and plumper skin.
Nutremys Beauty Smoothie Recipe
🌺 Ingredients · 1 serving
- 1 dose (15 ml) of Collagen Essence Gold
- ½ ripe banana 🍌
- 80 g of red berries (fresh or frozen): strawberries, blueberries, raspberries
- 150 ml of plant-based milk (almond, oat, or coconut)
- 1 tsp of chia seeds or ground flaxseed
- 1 tsp of organic honey (optional)
- A few ice cubes 🧊
🍹 Preparation
Add collagen, banana, red berries, plant-based milk, seeds, and ice cubes directly into your blender jar.
Blend until you get a perfectly smooth and creamy texture. If the consistency is too thick, add a little more plant-based milk.
Pour into a tall glass and savor without delay to fully enjoy the nutrients and freshness.
The benefits of this beauty smoothie
| Ingredient | Key Benefit |
|---|---|
| Marine collagen | Supports skin firmness and hydration |
| Vitamin C (red berries) | Promotes collagen synthesis |
| Banana | Provides magnesium and natural sweetness |
| Chia / Flaxseed | Rich in omega-3s to deeply nourish the skin |
| Organic honey | Antioxidant effect and delicious taste |
The information shared on this blog is for educational and informational purposes only. It does not replace medical consultation, diagnosis or treatment prescribed by a healthcare professional. If you have symptoms, are undergoing treatment or are pregnant, consult your doctor before modifying your diet or starting supplementation. Nutremys LAB food supplements should not replace a varied, balanced diet or a healthy lifestyle.
